Friday, August 14, 2009

Upcoming Races

Will be travelling to Europe for a month to race.

Powerman Austria 2009 - 23 August 2009 (15.6k run -82.4k bike-7.3k run)

World Championships Powerman Zofingen 2009- 5 September 2009 (10k run-150k bike-30k run) (grueling race!)

Tuesday, November 11, 2008

Powerman Malaysia 2008 (11km-64km-10km)












Position 6th Overall
Total 3:00:34
First Run 0:38:11
Transition 1 0:00:43
Bike 1:39:11
Transition 2 0:00:48
2nd Run 0:41:38
(photos courtesy of Tey)

Tuesday, October 28, 2008

Bali 2008 Asian Beach Games - Olympic Distance Triathlon




Swim: 25:29
Bike: 1:02:26
Run: 37:01
Position: 20

Mizuno Wave Run 10k





1 00:34:03 SAMUL JOHN MOSES
2 00:35:52 ARUL THEVER S/O MUNIANDY
3 00:36:17 AHMAD LAMCHANNAK
4 00:38:21 FONG @ PHONG TONG LIM
5 00:38:35 SHAHROM ABDULLAH

Monday, October 13, 2008

New Balance Klang Pacers 12km Run

No:01--44m 18s---M.Arulthevar
No:02--44m 28s---M.Balu
No:03--44m 45s---K.Kumar
No:04--45m 02s---M.Affindi
No:05--45m 14s---Shahrom Abdullah

Monday, September 15, 2008

Cervelo Soloist Carbon Frame For Sale - SOLD!

Cervelo Soloist Carbon For Sale Frame for Sale
Size: 54 cm
In good condition and well maintained.
Price: RM8,000

Tuesday, September 9, 2008

Upcoming Races

12 October 2008 - Klang Pacers 12k
26 October 2008 - Bali Asian Beach Games - Triathlon
9 November 2008 - Powerman Malaysia