Monday, September 10, 2007
Tanjung Piai Eco Run 2007 Powered by Malakoff
I cannot deny that i was somewhat nervous before the race. The fact that this event is sponsored by Malakoff, my sponsor and my employer, i felt that i have to perform well. Having just completed the Aviva Singapore Ironman 70.3 last weekend (2 September) where i was positioned 2nd, recovery is very crucial. During the few days before the race, i just did some recovery runs and lots of sleep to help me recover quick.
I took the effort to check out the race route the day before and found that the actual distance is 23km. Come race morning, i felt good. I was pacing with a thai runner for almost 3 quarter of the race. I could see Supa and Richard Habeya (both strong runners) from a distance. My intention was to maintain that pace and ensure that Supa and Richard (my friendly competitors) do not get out of sight.
With just 2km to the finishing, i felt strong and started to up my pace. i ran straight past Supa and Richard. I continued running hard with no intentions of looking back and past another indian runner. I reached the finishing line and was positioned sixth in my category with a time of 1:30.13.
The competition was stiff with two kenyans dominating the top spots with a time of 1.14. Followed by our national runners Muniandy and Shaharudin and a thai runner.
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10 comments:
oit apa habaq hang? hehe... update evryday tau ;D
Uissssh!
Awea, your English and grammar are PERFECT! I'm impressed :)
hehehehhee
kalau wa mau kutuk lu sini la eh!!?
wiwittt! superstar dah start tulis report, terer terer
rgds,
jaja
Wah memang terrer, ini Mejar K tapi guna nama Nurina ahahaha padan muka dia! Bro Awea memang terrer, make sure 2008 akan jadi tahun sukses. Belasah itu Ringo klu sponsor kureng...
Bro Awea bukan saja power tapi dah tahap DEWA ni
boh la gambar, awea..
hahaha... thanks, bangga l angan ko org ni, tak pernah rasa keadan camni....
princessren; baik! malas la nak update hari2 ni..
faie; pakai kamus grammer la...
ungku; x main kutuk2 kat sini, face to face baru ok...
dancing ciken; nak kongsi ngan kekawan..
mejar; 3 tahun plan 08,09,10 nak pusing dunia ni...
abu soffian; la ko baru tahu ker.. bola2api nanti nanti la, ngah pilih gambar2 yg seksi ni...
mane citer baru ko?xkan ni jer kot..hehehe
go budu-man! mu kalo dok kenya setahun kasi gelap kulit boleh lagi terrer!!!
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